Introduction to Polar Heart Rate Monitors

With so many unique Polar heart rate monitors (HRMs) available how are you to figure out which is the one to your requirements? I’m going to help you choose which one to buy so that you can benefit from all heart rate training has to offer. There are various questions of which will need solutions just before you start investigating. The questions are simple, so don’t worry, and generally are dependent upon your financial budget, the way you enjoy working out and precisely how much heart rate training data you need.

Just what is your capacity to pay (in dollars)? Polar HRMs range in price from $59 to $450. For $59 you obtain the FT1, a watch that includes a coded chest strap in order to prevent interference and basic heart rate (HR) functions like real-time HR and average and max HR of workout. For $450 you have the RS800CX, a wrist watch that doubles as a bike computer, GPS receiver, mini-portable computer and just about anything else HR based in the world. Their most famous model certainly is the $65 – FT4. It boasts automatic age based target zones plus a user replaceable battery but is definitely low cost enough for Polar to not include data upload to Pc or mac.

Just how do you exercise? Discovering how you love getting some exercise is critical to picking the suitable HRM for your benefit. Polar possesses the fitness training (FT), cycling sport (CS) and running sport (RS) products. Each watch in each classification is created specific for your sport and experience level. In case you don’t cycle or run then pinpoint the FT line because it caters to general exercisers best. If you aren’t sure if you ought to get the top or worst within the category: then just spend whatever you can afford and wait to advance in to the functionality.

What pulse rate data do you need? Polar offers many HR based features: VO2max fitness level test, calories expended, average and max heart beat per lap and also for a workout session, personal zone limits to prevent yourself from overtraining plus much more. Obviously, the more you pay the more you get. If you happen to be new to heartbeat training, but keen on it, pay attention to: FT40 – FT80, CS200cad and the RS300x to use in your respective workout style. These monitors offer supreme value for that reason what I prefer to call “sweet spot” h / r monitors.

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