Thick hard toenails are most common on men because ultimately we tend participate in more sports than woman. This is not to discredit women in their athletic abilities however, you very rarely see women participate in the same rough arenas as us men do. Regardless of gender, you’ve came to the right place if you’re looking for faster toenail remedies.
Thick nails can come from a lack of vitamins, the wrong foods, and it can even be hereditary. The great thing about this is, you’re able to change it. Just as easily as we pick up a ham sandwich and a remote controller, we can choose to pick up water bottles, vegetables high in zinc, and fruits. Now that we’ve covered some basic causes of thick toenails, we’ll go even deeper with the topic of toenail fungus. Fungus starts out in the form of yeast growing under the toenail which can also cause them to get hard and in many cases spread to other toenails. After viewing this information, that will be the least of your worries.
1. Filing of the Nails
One method for treating this is carefully filing down the nails to a comfortable size. Many of us fail to realize that thick hard toenails can be a sign of a fungus which is why the fungus worsens and causes discoloration in the nails. More information on this below.
2. Decrease the Moisture
Sweat is one important factor to monitor while attempting to cure a fungus because fungus loves damp places to grow. Using antiperspirant spray on your feet and socks will lessen your foot sweat and allow nails to remain dry where fungus hates to grow.
Other Home Remedies
Home remedies from bleach, vinegar, to Vics VaporRub can all be helpful in the remedy process. However, your remedy process will differ from another person’s remedy process because, many can attest that once you hear about a few remedies you end up spending months to years seeing which one works for you.
Like most common cases, you’re left with the same thick hard toenails and no results, or, you end up having additional foot problems due to the wrong treatments.